View Workout (Suzanne Anderson)
Yellow Creek Park
June 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 90's Humid
Comments:
Met at Yellow Creek to run with the girls. I lasted for 30 minutes, then walked some and finished up. I have new shoes and they are irritating the ball of my foot. I probably need to alternate for a while. I went to see Dr. Polio today. He said it was a glud in my butt. I will start PT on Thursday, be gone for 2 weeks and start back. Hopefully, they wills how me some exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:18 | 8:36 / Mile | Easy | Mizuno Wave Rider 13 |