View Workout (Tom O'Reilly)
(Untitled)
June 21, 2010 (Night)
Exercise Type: Run
Weather: 75 degrees. humid
Comments:
solo run on Amsterdam.
Sooooo difficult to get out and hit the road tonight. I've been quite tired that last week, and
I really had to force myself out the door. I hope I can do the same in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:56 | 8:13 / Mile | Easy | ASICS GT-2110 (3) |