View Workout (Patrick Meyers)
(Untitled)
June 23, 2010 (Morning)
Exercise Type: Run
Comments:
felt okay. call me rob, but my left IT band was a bit sore today. otherwise still feel weak on the hills. pickups tomorrow hopefully.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile | Mizuno Inspire |