View Workout (Joseph Kachovec)
(Untitled)
June 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran to falls grove and back....was really hot for miles 1-4, miles 5-7 it poured rain, and miles 8-10 it was cool after the rain stopped....really weird run because the first half sucked and the second half was pretty nice after the rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |