View Workout (Ken Noguchi)

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September 2, 2008 (Morning)

Exercise Type: Run

Comments:
Ran fields with Maccoll, Matt, Matt, Rob, and Pat. It was really hot and hard to run. I was still feeling my foot a bit from the A3's so I cut my run short and finished up with 20 mins riw.

Distance Duration Pace Interval Type Shoes
8.0 Miles