September 2, 2008 (Morning)
Exercise Type: Run
Comments:
Ran fields with Maccoll, Matt, Matt, Rob, and Pat. It was really hot and hard to run. I was still feeling my foot a bit from the A3's so I cut my run short and finished up with 20 mins riw.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |