View Workout (Tim Hall)
opossum
June 23, 2010 (Afternoon)
Exercise Type: Run
Weather: settin sun, humid
Comments:
went for a decent run today. saw an opossum. hip didn't bother me during the run, i could feel it when i was stretchin though. legs did well. didn't get real tired till the last mile. felt good through 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:25 | 7:24 / Mile | Asics 2150 |