View Workout (Matt Davis)
(Untitled)
June 24, 2010 (Morning)
Exercise Type: Run
Comments:
did 10 diagonals a soccer field that was about midway. finished with a very strong pace. good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |