View Workout (Matthew Oyer)
21
September 2, 2008 (Night)
Exercise Type: Run
Comments:
Total calories 815. New zone. We'll see.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.33 Miles | 40:56 | 9:27 / Mile | 153 | 193 | Brooks Glycerin 6 (yellow) |