June 24, 2010 (Morning)
Exercise Type: Run
Comments:
Didnt run yesterday because, as work ended, my boss asked if I would like to go fly fishing with him. I said HELLS YES, so he took me out to the river and taught me how to fly fish for trout. It was pretty sweet. Went from there to a restaurant and had a beer.
The run itself was cold cold cold...went out at 5 in the morning and was feeling the morning brisk air. It was amazing to see the sunrise over the mountains though...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Adrenaline GTS 8 |