View Workout (Martin Dally)
Riding Solo
June 26, 2010 (Morning)
Exercise Type: Run
Weather: Fresh
Comments:
Another solo run, these are becoming a real pain to map for I just take twists and turns all around the neighborhood. Felt good, arms and chest still sore as hell
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:28 | 7:24 / Mile | defyanc3 |