View Workout (Tom O'Reilly)
(Untitled)
June 27, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees. humid
Comments:
Warm up for the Pine Beach 5k
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | ASICS GT-2110 (3) |