View Workout (Tom O'Reilly)
Pine Beach 5k
June 27, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees. humid
Comments:
Hot day to race. Went down with Joel and Anne.
Started well, but my hamstring started to tighten up around mile 2.5. I stopped to stretch, walk a bit and then finished at a slower pace. Ehh..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:24 | 8:11 / Mile | Race | ASICS GT-2110 (3) |