View Workout (Sean O'Leary)
Hot Run
September 3, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
Recovery run, very hot out and it was very draining. Feel better now though. Backwards campgrounds and hippo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:33 | 7:41 / Mile | 3rd pair Adrenaline GTS 8 (B) |