View Workout (craig spriegel)
thunder run
June 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
rained and looked like it wouldnt end. Left the house dry and came back sweaty. Never got rained on. Pace felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:39 | 8:43 / Mile | Easy |