View Workout (Chris Kelly)
Another 6
June 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
I'm logging this after the cruise so I don't remember too much abut it. Ptobably a pretty normal run.
Streach, abs, pushps, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:52 | 6:18 / Mile | Easy | New 10's |