June 29, 2010 (Morning)
Exercise Type: Run
Comments:
it was hot out. legs started to feel like junk towards the end. 4 later today probably. i need to get a long run in, something more than 90 minutes, this weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:00 | 7:12 / Mile | Mizuno Inspire |