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June 29, 2010 (Morning)

Exercise Type: Run

Comments:
it was hot out. legs started to feel like junk towards the end. 4 later today probably. i need to get a long run in, something more than 90 minutes, this weekend.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:00 7:12 / Mile   Mizuno Inspire