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June 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 26:28
1.0 Miles Warmup GEL-1150
1.0 Miles 6:40 6:40 / Mile   GEL-1150
1.0 Miles 6:39 6:39 / Mile   GEL-1150
1.0 Miles 6:38 6:38 / Mile   GEL-1150
1.0 Miles 6:31 6:31 / Mile   GEL-1150
1.0 Miles Cooldown GEL-1150

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