View Workout (Leah Snider)
last summer run for 12 days =(
June 29, 2010 (Morning)
Exercise Type: Run
Weather: not as bad as yesterday!
Comments:
ran inbetween people, felt pretty crappy/heavy today got kinda bummed out. added on with lauren after. cant look too much into each specific run, still getting into a rythem. feet majorly flared up, hopefully the dead sea or something will make them better (im rambling now. sorry). im thinking a somewhat longish run (or how long "long" can be at this point) before the 20+ hours on planes/ in airports.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:12 | Nike Zoom Vomero 5 |