View Workout (Stephan Kulov)
Race Face
June 27, 2010 (Morning)
Exercise Type: Run
Weather: Not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:44 | |||
| 1.19 Miles | 9:56 | 8:20 / Mile | Warmup | Asics Gel-Stratus 2.1 |
| 5.0 Kilometers | 21:48 | 7:01 / Mile | Race | Asics Gel-Stratus 2.1 |