View Workout (Jason Daza)
(Untitled)
June 29, 2010 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x 70lb close-grip bicep bar curl
3 sets of 10x 70lb wide-grip bicep bar curl
4 sets of 25x 25lb parellel side-crunch
4 sets of 25x 25lb side-to-side
3 sets of 8x 30lb bicep curl
Sauna: 45min
Weight: 152.4lb