
June 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Cooler like 75 and sunny
Comments:
I don't know what it was. I'm still riding the sleep I gained on the cruise, it wasn't humid and the weather was decent. I guess I just felt good. Didn't really oush at all that I knew of. Just kinda ran. The time was honestly a suprise when I got done.
Static 3, Roll, Eaglex30 pushupsx10
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 35:58 | 5:59 / Mile | Easy | New 10's |