View Workout (Chris Kelly)

Calendar - Statistics - Workouts

Return to Log Return to Log

Excited

June 29, 2010 (Afternoon)

Exercise Type: Run

Weather: Cooler like 75 and sunny

Comments:
I don't know what it was. I'm still riding the sleep I gained on the cruise, it wasn't humid and the weather was decent. I guess I just felt good. Didn't really oush at all that I knew of. Just kinda ran. The time was honestly a suprise when I got done.
Static 3, Roll, Eaglex30 pushupsx10

Distance Duration Pace Interval Type Shoes
6.0 Miles 35:58 5:59 / Mile Easy New 10's