
June 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 85*F
Comments:
Eagle Bardenay
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.15 Miles | 2:01:03 | |||
15.0 Miles | 1:58:03 | 7:52 / Mile | Steady State | Pearl Izumi Syncroframe 2 |
0.15 Miles | 3:00 | 19:59 / Mile | Cooldown | Pearl Izumi Syncroframe 2 |