September 4, 2008 (Afternoon)
Exercise Type: Run
Comments:
with steve and paul, we went up to north blvd, but somehow went the wrong way and things began to look a little interesting, but we got home alive...it was a fun little adventure...foot rehab
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 37:30 | 7:12 / Mile |