View Workout (Kara Pellegrino)
Ouch
July 1, 2010 (Morning)
Exercise Type: Walk
Comments:
I was sore from lunges and squats and now I'm going to be sore from climbing over 5,000' in elevation over the course of this hike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |