View Workout (Alexander Waldt)
Easy Run
July 1, 2010 (Morning)
Exercise Type: Run
Comments:
2 1.5 mile loops in the park on the trails/grass. Felt pretty good and relaxed. Had to take advantage of this weather :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:33 | 7:59 / Mile |