View Workout (Kendra Zaffuto)
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July 1, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
30 min medium run...felt pretty tired today, but not as tired as yesterday
stretch
weights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Training |