July 1, 2010 (Night)
Exercise Type: Run
Comments:
jogged a half mile on the track at elgin in the middle of my bike ride to see if i'll be able to run in those shoes. i think i'll be ok. i was considering going a mile but i wanted to take it easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.5 Miles | Brooks Adrenaline GTS 10 |