September 4, 2008 (Night)
Exercise Type: Run
Weather: Cool - lovely
Comments:
Hard hard hard... legs hurt quite badly. Very happy to have a 2 day break. I think I push myself too hard because I worry about being slow...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 33:09 | 11:50 / Mile | Blue Brooks |