View Workout (Courtney Luensman)
(Untitled)
July 1, 2010 (Morning)
Exercise Type: Run
Comments:
through Shabbona Lake park. felt great on the trails, gravel road sucked. bugs fucking annoying
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 45:00 | 8:06 / Mile | Kayano 16 |