View Workout (Matthew Oyer)
YMCA
September 4, 2008 (Morning)
Exercise Type: Bike
Comments:
Talked with instructor about heart rate. Gonna get back to me.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | 138 | 154 | New Balance |