View Workout (Jennifer Dorr)
Cool Morning
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
Felt great today, so I turned my medium run into a fairly progressive hot run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Cruise | Asics Cumulus |