View Workout (Will Banning)
Anthem Loop with adds
September 5, 2008 (Morning)
Exercise Type: Bike
Weather: Cooler
Comments:
Drank Metobolol Endurance by by ES Endurance System
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.6 Miles | 48:00 | 4:31 / Mile | 117 |