View Workout (Stephan Kulov)
Post Jym Run
July 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Need to recover from soccer on Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.82 Miles | 15:23 | |||
| 0.91 Miles | 7:47 | 8:33 / Mile | Recovery | Asics Gel-Stratus 2.1 |
| 0.91 Miles | 7:36 | 8:21 / Mile | Recovery | Asics Gel-Stratus 2.1 |