View Workout (Patrick Meyers)
(Untitled)
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
4 miles easy at rosetree park. felt okay. have to run really early tomorrow it's supposed to be 98 here. there goes the good weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Mizuno Inspire |