June 30, 2010 (Morning)
Exercise Type: Run
Weather: 50's Cool
Comments:
Ran with Staci and Pate. I had breakfast duty, so I could not run the entire time. It's getting harder to get up and run. The days are long.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 20:51 | 8:41 / Mile | Easy | Mizuno Wave Rider 13 |