View Workout (Robert Ontko)
Twice Baked Potato
September 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy and light rain
Comments:
Veale, Northpark out and back, with Jeff, Chris, Tim, and Taylor, two bathroom stops, 4 striders, stretch, 10 buddies, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile |