View Workout (Brandon Riedlinger)

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Here We Go

July 5, 2010 (Morning)

Exercise Type: Run

Weather: low 80s, 75% humidity

Comments:
about 10:30, Presidential, Brightwood, Jameson, Summit, Bexley, Chateau, Bordeaux, Toulon, Amboise, Loire Valley, Toulon, Forrest Lawn, Virginia, Cambridge, Uhler, Summit, Virginia, Brightwood Presidential.

it was hot. started out pretty well but felt pretty bad and was moving much slower by the end, mostly because of the heat i'm gonna say. still not overly bad, just wish there wasn't so much humidity.

static 3, pick 8 abs, roll, pushups