View Workout (Jeff Soltis)
LAX 24R beach run
July 5, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy and 65 degs
Comments:
Pretty cool run all things considered
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:01:00 | 9:23 / Mile | Easy | asics GT-2140 |