View Workout (Chris Kelly)
Off
July 4, 2010 (Morning)
Exercise Type: Run
Comments:
Day completely off. I played a little 1 on 1 soccer with my brother but that was it. For the rest of the day I sat on my ass. Legs felt suprisingly good. I was expectieng to feel at least some soreness after testing them yesterday but they felt completely fine. Thats a good sign. I'll start the workout/lifting/strides phase of training next week. 6 weeks till preseason.