View Workout (Stephen Rossettie)
Failed bike ride to lani's
July 6, 2010 (Night)
Exercise Type: Bike
Comments:
austin and i got to the fountain, but his back tire popped and tricia had to pick us up, and then we went running. we were going at a really good pace before that though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 20:00 | 4:00 / Mile |