View Workout (Stephan Kulov)
Lousy Blisters
July 6, 2010 (Night)
Exercise Type: Run
Weather: 90 something and humid
Comments:
The worst is when you can feel the wound stick and unstick to your sock during every step.
Also had a bloody shirt because those non-cotton shirts like to tear up nipples.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:56 | |||
| 3.25 Miles | 26:46 | 8:14 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 3.25 Miles | 26:10 | 8:03 / Mile | Steady State | Asics Gel-Stratus 2.1 |