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Lousy Blisters

July 6, 2010 (Night)

Exercise Type: Run

Weather: 90 something and humid

Comments:
The worst is when you can feel the wound stick and unstick to your sock during every step.

Also had a bloody shirt because those non-cotton shirts like to tear up nipples.

Distance Duration Pace Interval Type Shoes
6.5 Miles 52:56
3.25 Miles 26:46 8:14 / Mile Steady State Asics Gel-Stratus 2.1
3.25 Miles 26:10 8:03 / Mile Steady State Asics Gel-Stratus 2.1