View Workout (Jason Daza)
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(Untitled)
July 6, 2010 (Night)
Exercise Type: Run
Comments:
3 sets of 20x 60lb pec fly
3 sets of 20x inclined sit-ups
Sauna: 20 min.
Weight: 152.8lb
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.85 Miles |
1:05:00 |
8:16 / Mile |
Training
|
New Balances MR760ST
|