View Workout (Rodney Stariha)
(Untitled)
September 3, 2008 (Morning)
Exercise Type: Elliptical
Comments:
4.92 in 45 min, 1.38 in 15 min cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 1:00:00 | 9:32 / Mile | asics gel stratus red |