View Workout (Jason Daza)
(Untitled)
July 8, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
Lebron James The Decision day
Resistance: 14
Cross-ramp: 10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 1:05:00 | 11:36 / Mile | Training |