View Workout (Dan McLennon)
(Untitled)
September 6, 2008 (Morning)
Exercise Type: Run
Comments:
Felt good to run a 5K again; it felt fast. I really fell asleep in the last mile; just wasn't competing with Will and Ken. I wasn't passed by anybody from any other team, but we could have passed some other guys as a group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |