July 9, 2010 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
I ran without my SI belt today and it felt weird, but good! I think it still may be a bit though before I feel fully confident to go without it on longer runs and workouts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Asics Cumulus |