July 9, 2010 (Morning)
Exercise Type: Run
Comments:
Rainy morning. Ran around burton and did striders afterwards. Good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.46 Miles | 48:00 | |||
6.73 Miles | 48:00 | 7:07 / Mile | Easy | Asics Gel Pulse |
1170.0 Meters | Easy | Asics Gel Pulse |