View Workout (Robert Ontko)
Awesome Possum!
July 9, 2010 (Morning)
Exercise Type: Run
Weather: Dark to sunrise, muggy, and warm
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to bridge and back
Less clouds in the sky and less people out this morning, another solid run, saw a couple of cats and a possum, I don't think I could do it every morning but I will definitely be doing more morning runs in the coming weeks, stretch, 34 Ibis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:45 | 6:53 / Mile | Training | Asics 3010-2 |